
Mindful Moves Hosts a Heartfelt Love Retreat to Celebrate Self-Love and Connection
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Mandaluyong City, Philippines – February 2025 – In the spirit of love and mindfulness, Mindful Moves Studio recently hosted The Love Retreat—an intimate self-care gathering that embraced love in all its forms. Held on February 9, 2025, this soulful evening brought together individuals seeking reflection, creativity, and meaningful connections.
"Love is not just something we give to others—it’s a practice we cultivate within ourselves. The Love Retreat was designed to be a space where we could slow down, reconnect with their hearts, and celebrate the beauty of self-love and community." – Marie Pagcaliwagan, Founder of Mindful Moves Studio
The retreat featured thoughtfully curated activities that nurtured the mind, body, and spirit:
🌿 Guided Self-Care Activities – Participants engaged in mindfulness exercises and reflective journaling, allowing them to connect with their inner selves.
🎨 Aromatherapy Spray Workshop – A hands-on session where attendees created personalized aromatherapy sprays using essential oils, dried flowers, and crystals—each blend infused with intention and positive energy.
💌 Love Letter Writing – Guests poured their hearts onto paper, crafting letters to themselves, a loved one, or the universe, embracing gratitude and self-compassion.
💬 Heartfelt Conversations & Sharing Circle – The retreat fostered deep discussions, encouraging participants to share their reflections and experiences in a supportive environment.
🍵 Cozy Gatherings Over Refreshments – The night concluded with warm conversations over tea and light snacks, leaving attendees feeling refreshed and inspired.
The Love Retreat was more than an event—it was a reminder that self-love is a journey worth celebrating. Mindful Moves remains committed to creating safe spaces where individuals can cultivate mindfulness, self-care, and genuine connections.
For more updates on upcoming events, visit mindfulmovesph.com or follow us on social media.
About Mindful Moves Studio
Mindful Moves Studio is a wellness space dedicated to promoting mindfulness, self-care, and creative expression through yoga, meditation, and community-driven events.