FAQs

Q: Is there a parking area?
A: We have a paid parking area located at the basement of our building.

Q: Is there a shower area where we can take a shower after the session?
A: Yes, our space is equipped with clean and well-maintained shower facilities.

Q: Are there any age restrictions for attending yoga classes?
A: Yoga is for everyone. However, for our standard classes, participants should at least be 16 years of age. For younger yogis, we offer specially designed classes that cater to children and teenagers, ensuring a safe and age-appropriate yoga experience. Please contact us for more information about our yoga programs for different age groups.

Q: Do you offer private sessions or group events?
A: Yes, we do! We offer one-on-one private sessions tailored to your individual needs and goals. We also offer corporate wellness session and a private group class. Contact us to discuss your needs, and we'll create a bespoke yoga experience for you or your group.

Q: Do you offer online or virtual yoga classes?
A: While our primary focus is on in-studio classes, we occasionally offer online and virtual yoga sessions. These are announced in advance on our social media platforms, so be sure to follow us to stay updated and never miss a class!

Additionally, we provide private one-on-one online classes tailored to your needs. If you’re interested, simply send us a message to book your personalized session.

Q: What thickness of mat do you recommend for yoga practice?
A: 1-2mm for travel, 4-5mm is the average, 6mm if you like a bit of cushioning, and 7mm and up for sensitive joints or grounding practices like Yin and Restorative Yoga.

Q: Do you have available yoga mats at the studio?
A: Yes, we provide yoga mats for use during our studio classes. You’re also welcome to bring your own mat if you prefer a personal touch.

Looking to purchase your own mat? We’ve got you covered! Visit our shop page at Mindful Labels or send us a message to inquire.

 

For any additional questions or concerns, feel free to contact us at mindfulmovesph@gmail.com, message us on Viber at 0976 560 0616, or connect with us through any of our social media platforms. We’re here to help!